Let's not forget that health comes first, so our team of doctors is back with a series of recommendations regarding dental health.
What does the medical team at Perfect Dental recommend for maintaining a healthy mouth?
- As we know, nicotine decreases blood flow in the gingival capillaries, so we recommend not smoking. 😊
- Have a balanced diet, including fruits and green vegetables for a vitamin C intake.
- To stimulate better blood flow, we recommend massaging your gums with lemon juice applied to your fingers and gently massaging in circular motions (approx. 1 min).
- If the gums are slightly inflamed, continue to brush your teeth at least 2x/day, and if the condition does not improve, we recommend scheduling a specialized consultation at Perfect Dental Clinic.
- Use an interdental brush alternately with a regular toothbrush.
- Use dental floss to remove interdental deposits.
- If you have prosthetic work, use an interdental brush and mouthwash (pay attention to the size of the interdental brushes).
- After each cleaning, it is recommended to use mouthwash.
- If your gums bleed, it is mandatory to consult with a dentist.
- If you notice gum recession, please contact us as soon as possible for a specialized consultation with a periodontal specialist.
